Getting Ginyu – Killing Fat Softly (Again)

So the time has come again for me to start dieting – or, more precisely, sticking to the half-hearted, part time diet I’ve been ‘on’ for the last six months. New year’s is a good enough time to start, although I expect the gym’ll be packed. However I need to start now, and start hard, because in May my brother’s and I are going to Comicon as the Ginyu Force from Dragon Ball Z.

Psycosomatic Dieting

This week I’ve committed to breakfasting before I get to work, or by 830 on days I’m not working. After reading an article about nutrition and balanced diets in the Metro (#greatsources) I’m testing a theory it put forward. The assertion made by the diet expert interviewed (whose name I stupidly didn’t note down) was that a high protein breakfast was a better way to start the day than sugar and carbs.

Dieting Vs Exercise Vs Enjoyment

People who are dieting might not be fit, and people who exercise might not be thin. I write this while chowing down on a Chicago Town (brand not location) microwaveable pizza having spent my whole day inside, so I am not going to claim to be either. It is, however, an important fact to accept.… Continue reading Dieting Vs Exercise Vs Enjoyment