So the time has come again for me to start dieting – or, more precisely, sticking to the half-hearted, part time diet I’ve been ‘on’ for the last six months. New year’s is a good enough time to start, although I expect the gym’ll be packed. However I need to start now, and start hard, because in May my brother’s and I are going to Comicon as the Ginyu Force from Dragon Ball Z.
This week I’ve committed to breakfasting before I get to work, or by 830 on days I’m not working. After reading an article about nutrition and balanced diets in the Metro (#greatsources) I’m testing a theory it put forward. The assertion made by the diet expert interviewed (whose name I stupidly didn’t note down) was that a high protein breakfast was a better way to start the day than sugar and carbs.
People who are dieting might not be fit, and people who exercise might not be thin. I write this while chowing down on a Chicago Town (brand not location) microwaveable pizza having spent my whole day inside, so I am not going to claim to be either. It is, however, an important fact to accept.… Continue reading Dieting Vs Exercise Vs Enjoyment